At 66, I felt a bit like the daddy of the mountaineering group after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any fairly match hiker, and there have been loads of individuals on the path who have been older than me.
For whole novices like Shelley and me, it’s sensible to be proactive about well being and security. Listed below are some suggestions I realized alongside the best way:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We type of grew to become gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountaineering footwear. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about plenty of “good concepts,” however two issues I finally appreciated have been a each day baggie of path combine and my metallic water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an incredible worth).
I need to say, if the climate turned unhealthy and it rained laborious, I believe a lot of the path would develop into no enjoyable in any respect. In actual fact, it will be harmful. Mountain climbing poles are important, and even in good climate, I’d have been frightened a couple of stumble with out my very own trusty set.
Eat a stable breakfast. The in the future we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be non secular about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and frolicked all through the day ensuring I didn’t tighten up. Essential!
Don’t be a hero. If pores and skin is getting sizzling, wrap it up. I did the whole TMB hike and not using a blister — after which simply bought one on function within the final two hours.
Good gear, sensible and proactive methods to remain wholesome, stretching, and taking it simple… all of it labored simply nice.
I’ll be sharing extra pictures, tales, and suggestions from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Wish to come alongside? Register now for this enjoyable — and free! — occasion.
